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Blog
![BOOMA family on pickleball court.](https://boomastore.com/wp-content/uploads/2024/02/Booma-4-900x500.png)
Discover the Heartbeat of BOOMA
February 15, 2024
We're excited to unveil the essence of BOOMA, exploring the unique experience we bring to pickleball and ping pong enthusiasts of all ages.
![A women with a green t-shirt hitting a ping pong ball.](https://boomastore.com/wp-content/uploads/2023/07/booma_blog_focalisation-900x500.png)
The Mental Game in Ping Pong: 5 Strategies for Focus and Concentration
September 25, 2023
Ping pong can be all about the mind's health. Learn about strategies to help with focus and concentration when playing table tennis.
![Young ping pong player demonstrating a skilled backhand stroke with focus and intensity.](https://boomastore.com/wp-content/uploads/2023/08/booma_blog_reflexes-1-900x500.png)
Power Up Your Fitness: How Ping Pong Impacts Physical Health
August 8, 2023
Learn about how ping pong is a fantastic way to improve your overall fitness. It is not only fun but improves agility and reflexes.
![Man concentrated at hitting the ping pong ball in a competitive setting.](https://boomastore.com/wp-content/uploads/2023/07/booma_blog_rotation-900x500.png)
Ping Pong Prowess: Excelling in the 4 Fundamental Strokes
June 22, 2023
In this blog, master ping pong's basic strokes: the forehand, the backhand, and the spin to outplay your opponents.
![Image of BOOMA's Lightspeed Carbon Series ping pong paddle.](https://boomastore.com/wp-content/uploads/2023/06/booma_blog_equipement-900x500.png)
Ping Pong Equipment 101: A Guide to Selecting the Perfect Paddle and Table
June 9, 2023
Choosing the appropriate ping pong paddle and table is essential for maximizing your performance and overall playing experience.